Ryvita Multigrain Rye Cakes, 120g

Product Information

Popchipsare known as the healthy option in comparison to normal crisps since they are popped, not fried, they have around 6 syns a bag, which is a similar syn value to regular crisps but is better for your health since they have less fat content.

Walkersoffer their baked range too which has around 5 syns per individual portions bag, making it the healthier option in comparison to the regular fried potatoes which have around 6 syns.These crisps in particular should be eaten in moderation due to their high sodium content, we would avoid eating them out of a sharing bag. They have between 4-and 4.5 syns for a serving since they just consist of puffed rice rather than fried crisps. They are consistently introducing new items to satisfy their customers. This brand ensures that they provide happiness in a box. Their baked products will fill one up without making one gain that extra weight. I will list the rest of the syn values below. Have you tried any of the Ryvita range? What’s your favourite? Comment below and feel free to share this with your fellow Slimming World friends.

This makes them an alternative to craving sweets or you could top their original versions with syn free foods. This company’s products have a good amount of proteins and additional nutrients. They have succeeded in maintaining their standard for a long period. Ryvita has used all these years of experience skillfully. Some people assume that if they do utilise their syn allowance on the SW plan they might be able to lose weight faster, due to them not indulging.Ryvita makes its products without adding any artificial color or preservatives. This is the go-to brand for all those health-conscious individuals of our generation. Rich tea biscuitsonly have 2 syns per biscuit, making them a great low syn treat to have with a relaxing cuppa. You could have up to 7 of these biscuits before using up your daily syn allowance. Cloud Bread Their baked items are ideal to make on-the-go meals. Ryvita’s fruit crunch can be dipped into the morning coffee or eaten on its own too. Their multi-grain products will take care of one’s daily dose of fiber and nutrients.

You can expect granola bars to be anywhere between 10-4 syns depending on the type and brand you choose. Ryvita is committed to making your mealtime interesting. What makes this brand special is its understanding of the tastebuds of its diverse customers. Sugar free biscuits are a great low syn alternative to sugary biscuits and are often lower in syns, you'll find that most sugar free options have between 3-4 syns and nearly half the sugar of a normal biscuit. This brand takes care of the well-being of its customers as well as their taste buds. Ryvita’s delicious rye and multigrain baked goodies can be enjoyed any time of the day.Ryvita fruit crunchcrispbreads are an excellent sweet version of Ryvita's for when you feel like something sweet instead of savory, they have 2.5 syns per cripsbread allowing you to have up to 6 before using all your 15 syn daily allowance. Ryvita Multigrains Ryvita makes all their products in their own bakery. The products are healthy and made by following a hygienic method. This company dedicatedly offers a wide variety of baked delights to their precious consumers. Walkers crisps are a favourite choice for many of us and with lots of options, you can always find the healthier flavour which is lower in syns. This brand is always improving and making changes to its products for greater acceptance. The team of experts is making sure to deliver wonderful products of superior quality. This brand is not ready to compromise with its quality.