FIT LAB -90 Capsules - for Women & Men - Weighto Management - 45 Days Supply

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Sleep – good quality sleep is vital for your well-being and recovery, which techniques are likely to work best for you.

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Appetite control – what’s driving your cravings and desire to eat, and which strategies are likely to be most effective for you. You might return the sample to your GP or the hospital. Or they might give you an envelope and ask you to send it in the post. Getting your resultsInflammation – discovering if you are prone to inflammation which can reduce your performance and damage your health. At FitnessGenes, we see you as unique, there is only one you,” said Dr Decombel. “We have developed a patent-pending model that analyses customer DNA in combination with their lifestyle data to provide health and fitness recommendations that are scientifically validated and based on your preferred goals whether this be weight loss, building muscle, getting fit, or just trying to improve the quality of your sleep. Biological ageing – how biological ageing is likely to affect you, and how you can slow down cell damage and promote longevity.

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Heart health – keep your heart healthy by better understanding your cardiovascular risk and identifying target areas to focus onEnergy production – how efficient are you at converting the energy stored in food into fuel for your body. The easiest way to collect the sample is to use an old plastic container, line it with toilet paper and put it in the toilet. And then have a poo into the container.

Testing for blood in your poo using the FIT test | Bowel Cancer Testing for blood in your poo using the FIT test | Bowel Cancer

Everybody’s life, work, and financial situations are different – so we can’t say for certain whether personal training is going to be right for everyone. Dr Samantha Decombel, co-founder who has a PhD in Genetics and a passion for preventative healthcare and fitness, was driven to launch the company by the early death of her father from a lifestyle-related disease in 2007.

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Fibre: This can help to encourage feelings of fullness and reduce your appetite, which can lead to reduced calorie intake and weight loss. It's important to note that, if your weight issues are due to psychological-based overeating, fibre won't do anything to curb your cravings - it'll just make you feel fuller. By simply providing a one-off sample of your saliva, taken easily at home and returned via post to the firm’s labs, FitnessGenes users can discover how the variations in their unique genetic blueprint and physiology, together with lifestyle factors such as food choices and activity levels impacts their health, performance and even susceptibility to certain lifestyle diseases. Building muscle – how to maximise your muscle size, strength and performance using your DNA to tailor your workout. This doesn’t mean that you have cancer. Blood in your poo can be caused by cancer or by other medical conditions.